Ingredients
Key ingredients across our formulations
Pulled directly from each product's Supplement Facts panel — real amounts, real formulations.
Vitamin D (as Cholecalciferol)
25 µg per serving
In 3 of our formulations: CrimsonWeave, SvelteFlow, VitalNest
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2018)
Chromium (as Chromium Picolinate)
100 µg per serving
In 3 of our formulations: CrimsonWeave, KetoGlide, SvelteFlow
Supporting research
- Peer-reviewed study → (2005)
- Peer-reviewed study → (2004)
Vitamin C (as Ascorbic Acid)
90 mg per serving
In 2 of our formulations: CrimsonWeave, SightSpire
Supporting research
- Peer-reviewed study → (2003)
Total Fat
0g per serving
In 2 of our formulations: CiderEcho, AquaNest
Vitamin E (as DL-Alpha Tocopheryl Acetate)
20 mg per serving
In 2 of our formulations: VitalNest, SightSpire
Supporting research
- Peer-reviewed study → (2025)
Glucosamine Sulfate
1000 mg per serving
In 1 of our formulation: FlexNest
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2002)
Boswellia Extract (Boswellia serrata) (resin)
133.3 mg per serving
In 1 of our formulation: FlexNest
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2020)
Chondroitin Sulfate
100 mg per serving
In 1 of our formulation: FlexNest
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2016)
Turmeric (Curcuma longa) (root)
100 mg per serving
In 1 of our formulation: FlexNest
Supporting research
- Peer-reviewed study → (2026)
- Peer-reviewed study → (2016)
Quercetin (Sophora japonica) (bud)
16.7 mg per serving
In 1 of our formulation: FlexNest
Supporting research
- Peer-reviewed study → (2019)
- Peer-reviewed study → (2018)
Methionine
16.7 mg per serving
In 1 of our formulation: FlexNest
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (1980)
Vitamin B1 (as Thiamine HCL)
6 mg per serving
In 1 of our formulation: MindGrove
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2021)
Vitamin B6 (from Pyridoxine HCL)
8.5 mg per serving
In 1 of our formulation: MindGrove
Vitamin B12 (as Methylcobalamin)
24 mcg per serving
In 1 of our formulation: MindGrove
Supporting research
- Peer-reviewed study → (1997)
Caffeine from Green Coffee (Coffea arabica) Bean
In 1 of our formulation: MindGrove
L-Tyrosine
In 1 of our formulation: MindGrove
Theacrine
In 1 of our formulation: MindGrove
Magnesium (as Magnesium Oxide)
20 mg per serving
In 1 of our formulation: CrimsonWeave
Supporting research
- Peer-reviewed study → (2013)
- Peer-reviewed study → (1989)
Turmeric (Curcuma longa) Rhizome
In 1 of our formulation: CrimsonWeave
Cocoa (Theobroma cacao) Bean Extract
In 1 of our formulation: CrimsonWeave
Vitamin D3 as Cholecalciferol
50 µg per serving
In 1 of our formulation: BoldSpire
Vitamin B3 (as Niacin)
12 mg per serving
In 1 of our formulation: BoldSpire
Supporting research
- Peer-reviewed study → (2023)
Zinc (as Zinc Bisglycinate)
11 mg per serving
In 1 of our formulation: BoldSpire
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2022)
Horny Goat Weed (Epimedium grandiflorum) Aerial
In 1 of our formulation: BoldSpire
Ashwagandha (Withania somnifera) Root Extract
In 1 of our formulation: BoldSpire
Muira Puama (Ptychopetalum olacoides) Root
In 1 of our formulation: BoldSpire
Oat Bran Powder (Avena Sativa)
In 1 of our formulation: PureSpire
Flax Seed Powder (Linum Usitatissimum)
In 1 of our formulation: PureSpire
Psyllium Husk Powder (Plantago Ovata)
In 1 of our formulation: PureSpire
Apple Pectin Powder (Malus SPP.) Fruit
In 1 of our formulation: PureSpire
Glucomannan Powder (Amorphophallus konjac) Stem/Root
In 1 of our formulation: PureSpire
Black Walnut (Juglans Nigra) Hull
In 1 of our formulation: PureSpire
Saturated Fat
0g per serving
In 1 of our formulation: CiderEcho
Supporting research
- Peer-reviewed study → (2025)
- Peer-reviewed study → (2010)
Trans Fat
0g per serving
In 1 of our formulation: CiderEcho
Supporting research
- Peer-reviewed study → (2022)
- Peer-reviewed study → (2015)
Apple Cider Vinegar
250mg per serving
In 1 of our formulation: CiderEcho
Supporting research
- Peer-reviewed study → (2021)
- Peer-reviewed study → (2016)
Total Calories
6 per serving
In 1 of our formulation: ValorNest
L- Arginine HCl
50mg per serving
In 1 of our formulation: ValorNest
Supporting research
- Peer-reviewed study → (2018)
- Peer-reviewed study → (1967)
Tongkat Ali (Eurycoma longifolia) extract
200mg per serving
In 1 of our formulation: ValorNest
Supporting research
- Peer-reviewed study → (2022)
- Peer-reviewed study → (2012)
Maca root (Lepidium meyenii) extract
100mg per serving
In 1 of our formulation: ValorNest
Supporting research
- Peer-reviewed study → (2008)
- Peer-reviewed study → (2002)
Ashwagandha (Withania somnifera) extract
100mg per serving
In 1 of our formulation: ValorNest
Supporting research
- Peer-reviewed study → (2026)
- Peer-reviewed study → (2022)
Horny goat weed (Epimedium sagittatum) extract
100mg per serving
In 1 of our formulation: ValorNest
Maca Root Extract^
In 1 of our formulation: KetoGlide
African Mango Seed Extract^
In 1 of our formulation: KetoGlide
Grape Seed Extract^
In 1 of our formulation: KetoGlide
Guarana Seed Extract^
In 1 of our formulation: KetoGlide
Eleutherococcus Senticosus Root Extract^
In 1 of our formulation: KetoGlide
Dietary Fiber
<1g per serving
In 1 of our formulation: VerdantSpire
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2022)
Vitamin B6 (as pyroxidine hydrochloride)
1.3 mg per serving
In 1 of our formulation: SvelteFlow
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2020)
Vitamin B12 (as cyanocobalamin)
6 mcg per serving
In 1 of our formulation: SvelteFlow
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2013)
Green Tea Extract (Camellia sinensis)
In 1 of our formulation: SvelteFlow
Green Coffee Extract (Coffea arabica)
In 1 of our formulation: SvelteFlow
L-Arginine HCL
In 1 of our formulation: PulseArc
L-Arginine Alpha-Ketoglutarate Dehydrate
In 1 of our formulation: PulseArc
L-Citrulline Malate
In 1 of our formulation: PulseArc
MCT Oil (Medium Chain Triglycerides)
2000 mg per serving
In 1 of our formulation: LumenNest
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2021)
Caprylic Acid (C8)
1100 mg per serving
In 1 of our formulation: LumenNest
Capric Acid (C10)
700 mg per serving
In 1 of our formulation: LumenNest
Supporting research
- Peer-reviewed study → (2026)
Vitamin B6 (Pyridoxine HCl)
1.8 mg per serving
In 1 of our formulation: DreamSpire
Supporting research
- Peer-reviewed study → (2022)
Magnesium (as Magnesium Citrate)
13 mg per serving
In 1 of our formulation: DreamSpire
Supporting research
- Peer-reviewed study → (2025)
- Peer-reviewed study → (2021)
Melatonin
10 mg per serving
In 1 of our formulation: DreamSpire
Supporting research
- Peer-reviewed study → (2025)
- Peer-reviewed study → (2022)
L-Tryptophan
In 1 of our formulation: DreamSpire
Lycium (berry)(lyceum barbarum)(goji berry)
In 1 of our formulation: DreamSpire
Chamomile (Matricaria chamomilla)(flower)
In 1 of our formulation: DreamSpire
Vitamin A (Beta-carotene)
3000 mcg per serving
In 1 of our formulation: VitalNest
Supporting research
- Peer-reviewed study → (2021)
- Peer-reviewed study → (2011)
Vitamin C (Ascorbic Acid)
90 mg per serving
In 1 of our formulation: VitalNest
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (1999)
Vitamin K (as Phytonadione)
2.6 mcg per serving
In 1 of our formulation: VitalNest
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2023)
Thiamin (vitamin B1)
2.5 mg per serving
In 1 of our formulation: VitalNest
Supporting research
- Peer-reviewed study → (2018)
- Peer-reviewed study → (1996)
Lactobacillus acidophilus
In 1 of our formulation: FloraGrove
Lactobacillus rhamnosus
In 1 of our formulation: FloraGrove
Bifidobacterium longum
In 1 of our formulation: FloraGrove
Lactobacillus plantarum
In 1 of our formulation: FloraGrove
Bifidobacterium breve
In 1 of our formulation: FloraGrove
Bacillus subtilis
In 1 of our formulation: FloraGrove
Turmeric (rhizome) (Curcuma longa)
600 mg per serving
In 1 of our formulation: AmberSpire
Supporting research
- Peer-reviewed study → (2022)
- Peer-reviewed study → (2003)
Turmeric extract (rhizome) (Curcuma longa) (Std. 95% Curcuminoids)
50 mg per serving
In 1 of our formulation: AmberSpire
Supporting research
- Peer-reviewed study → (2021)
- Peer-reviewed study → (2010)
Piper Nigrum (BioPerine®) Std. 95% Piperine
5 mg per serving
In 1 of our formulation: AmberSpire
Nicotinamide Mononucleotide (NMN)
250 mg per serving
In 1 of our formulation: NovaGrove
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2019)
Cholesterol
12 mg per serving
In 1 of our formulation: AquaNest
Supporting research
- Peer-reviewed study → (2026)
- Peer-reviewed study → (2019)
Fish Oil
1200 mg per serving
In 1 of our formulation: AquaNest
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2016)
Omega-3 Fatty Acids
720 mg per serving
In 1 of our formulation: AquaNest
Supporting research
- Peer-reviewed study → (2018)
Eicosapentaenoic Acid (EPA)
432 mg per serving
In 1 of our formulation: AquaNest
Docosahexaenoic Acid (DHA)
288 mg per serving
In 1 of our formulation: AquaNest
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2019)
Vitamin D (D3 Cholecalciferol)
125 mcg per serving
In 1 of our formulation: SunVale
Supporting research
- Peer-reviewed study → (2023)
- Peer-reviewed study → (2019)
Vitamin K (K2 Menaquinone and mk-7)
100 mcg per serving
In 1 of our formulation: SunVale
Supporting research
- Peer-reviewed study → (2022)
- Peer-reviewed study → (2013)
Calcium (As Calcium Carbonate)
210 mg per serving
In 1 of our formulation: SunVale
Supporting research
- Peer-reviewed study → (2025)
- Peer-reviewed study → (2019)
Black Pepper Fruit Extract (BioPerine)
5 mg per serving
In 1 of our formulation: SunVale
Supporting research
- Peer-reviewed study → (2019)
- Peer-reviewed study → (2007)
Japanese Knotweed (root)
250mg per serving
In 1 of our formulation: VineArc
Vitamin A (as Beta Carotene)
450 µg RAE per serving
In 1 of our formulation: SightSpire
Zinc (as Zinc Oxide)
11 mg per serving
In 1 of our formulation: SightSpire
Supporting research
- Peer-reviewed study → (2020)
- Peer-reviewed study → (2012)
Selenium (as Selenium AAC)
20 µg per serving
In 1 of our formulation: SightSpire
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2012)
Copper (as Copper Gluconate)
0.9 mg per serving
In 1 of our formulation: SightSpire
Magnesium
250 mg per serving
In 1 of our formulation: MineralNest
Supporting research
- Peer-reviewed study → (2024)
- Peer-reviewed study → (2021)
These studies examine the ingredients listed above, not this specific product. They are provided for educational context only and do not represent that any product will produce the same results.
Full Supplement Facts, by product
Full Supplement Facts for each product are shown below. Panels are sourced directly from the product labels.
Ingredients for FlexNest
Joint Support Capsules
Directions: For best results, take two (2) capsules daily before a meal.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Allergens: Contains Crustacean shellfish (crayfish).
Ingredients for MindGrove
Cognitive Support Capsules
Directions: As a dietary supplement, take one (1) capsule daily.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for CrimsonWeave
Blood Sugar Support Capsules
Directions: As a dietary supplement, take one (1) capsule daily.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for BoldSpire
Testosterone Support Capsules
Directions: As a dietary supplement, take one (1) capsule daily.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for PureSpire
Cleanse Capsules
Directions: As a dietary supplement, adults take one capsule daily with a meal.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition. NOTICE: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.
Allergens: Contains Tree Nuts (Walnuts).
Ingredients for CiderEcho
Apple Cider Vinegar Gummies
Directions: As a dietary supplement, take ONE (1) gummy once a day.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition
Ingredients for ValorNest
Men's Health Gummies
Directions: As a dietary supplement, take ONE (1) gummy once a day.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for KetoGlide
Keto Drops
Directions: Adults, take 1 mL (approximately 2 droppers full) once daily or as directed by a healthcare professional.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Ingredients for VerdantSpire
Greens Powder
Directions: Add one serving (1 scoop) one or two times every day, to 8-16 oz. of water or added to your favorite coconut milk, rice milk, almond milk or smoothie.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for SvelteFlow
Weight Loss Powder
Directions: As a dietary supplement, add a scoop to 4 to 8 ounces of your preferred beverage, mix thoroughly and enjoy.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for PulseArc
NO2 Capsules
Directions: As a dietary supplement, take one (1) capsule daily.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for LumenNest
MCT Oil Softgels
Directions: As a dietary supplement, take two (2) softgels, once daily. For best results, take one softgel during the day and one softgel in the evening or as directed by your healthcare professional.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Allergens: Contains Tree Nuts (Coconut).
Ingredients for DreamSpire
Sleep Support Capsules
Directions: As a dietary supplement take two (2) capsules once a day. For best results take 20-30 min before bedtime with an 8 oz. glass of water or as directed by your healthcare professional.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition. Storage: Store this product in a cool dry place below 30°C (86°F). KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Ingredients for VitalNest
Multi Vitamin Capsules
Directions: 2 capsules daily with a meal as a dietary supplement, or as directed by a health care professional.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Allergens: Contains Soy.
Ingredients for FloraGrove
Probiotic Capsules
Directions: As a dietary supplement, adults take one veggie capsule daily with a meal.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Allergens: This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Ingredients for AmberSpire
Turmeric Capsules
Directions: As a dietary supplement take 1 capsule twice a day. For best results take 20-30 minutes before a meal with an 8 oz. glass of water.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Ingredients for NovaGrove
NMN Capsules
Directions: As a dietary supplement, take one (1) capsule once a day. For best results, take 20-30 min before a meal with an 8 fl oz. glass of water or as directed by your healthcare professional.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE. Lot # and Expiration Date Printed on bottom of Bottle
Ingredients for AquaNest
Fish Oil Softgels
Directions: As a dietary supplement, take one (1) softgel, 2-3 times daily with meals.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Allergens: Contains Fish (Anchovy).
Ingredients for SunVale
Vitamin K2 + D3 Capsules
Directions: As a dietary supplement take one (1) veggie capsule twice a day. For best results take 20-30 min before a meal with an 8 oz. glass of water or as directed by your healthcare professional.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for VineArc
Resveratrol Capsules
Directions: As a dietary supplement take one (1) capsule once a day. For best results take 20-30 min before a meal with an 8 oz. glass of water or your favorite beverage.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
Ingredients for SightSpire
Vision Support Capsules
Directions: As a dietary supplement, take one (1) capsule daily.
Warnings: CAUTION/WARNING: Do not exceed recommended dose. Not for use for those under the age of 18 or pregnant or nursing mothers. Consult with a physician prior to use especially if you are taking a medication or have a medical condition.
Ingredients for MineralNest
Magnesium Capsules
Directions: As a dietary supplement, take one (1) capsule once daily or as directed by your healthcare professional.
Warnings: CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE. ⚠ WARNING: Reproductive Harm – www.P65Warnings.ca.gov V3R0
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.